Claire use Fruta Planta lose weight succeed
When did you become unhappy with your weight?
I have always been unhappy with my weight. I have been overweight since I was in grade school and it always held me back. I finally couldn't stand it anymore.
What made you decide to lose weight?
I was watching Dr. Oz on Discovery Channel and they showed an open heart surgery and he pointed out the amount of fat the heart had on it. I decided then, and there, that I was changing my life. I didn't want to be the woman with that heart!
What were the most important changes you made to lose weight?
I first added lots of veggies, fruits, and whole grains. I cut out HFCS and Hydrogenated fats. Every few months, I would tweak something new like Fruta Planta. I also made a commitment to exercise.
What was most challenging about losing weight?
The food. The exercise doesn't bother me as much as the fact that I can't always eat what I want or how much I want.
I have always been unhappy with my weight. I have been overweight since I was in grade school and it always held me back. I finally couldn't stand it anymore.
What made you decide to lose weight?
I was watching Dr. Oz on Discovery Channel and they showed an open heart surgery and he pointed out the amount of fat the heart had on it. I decided then, and there, that I was changing my life. I didn't want to be the woman with that heart!
What were the most important changes you made to lose weight?
I first added lots of veggies, fruits, and whole grains. I cut out HFCS and Hydrogenated fats. Every few months, I would tweak something new like Fruta Planta. I also made a commitment to exercise.
What was most challenging about losing weight?
The food. The exercise doesn't bother me as much as the fact that I can't always eat what I want or how much I want.
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